Built for your biology. Backed by clinical science.
We pair nutrition therapy with medical oversight to help reverse chronic disease and restore metabolic health.
Free Coaching Session
Fully Online
HSA/FSA eligible
No insurance required


The first medical nutrition program designed for:

Adults managing type 2 diabetes, prediabetes, obesity, or insulin resistance.

Those looking to safely reduce or eliminate medications.

Anyone ready for change but needing motivation and support to reach their goals.

“I’ve gone from 12 prescriptions a day to one.”
Sandy significantly improved multiple health conditions through the L-Nutra Health program, and regained her zest for life. She started with a consult, and never looked back.






Clinical trial partners
From the science behind Prolon. L-Nutra Health is a medically supervised program for managing type 2 diabetes and pre-diabetes.
Watch how our medical nutrition program can help you

How it works
Over 500+ people are satisfied with the results and are living a healthy life.
Book Your Free Discovery Call
Talk with a member of our clinical intake team. We’ll learn more about your goals, answer your questions, and help determine if our care model is a good fit.
First Comprehensive Clinical Consult
If you are a match for our program, you will meet 1-on-1 with a Registered Dietitian. Together with support from our physicians, they will create your personalized plan based on labs, lifestyle, and goals.
Follow Your Personalized Plan
Your plan may include medical oversight, lab testing, advanced nutrition therapy, and fasting-mimicking protocols.

Proven results you can trust
Backed by clinical expertise and evidence-based care, L-Nutra is committed to delivering measurable outcomes that improve lives
How Is This Different From GLP-1 Drugs?
At L-Nutra Health, we take a root-cause approach, combining medical oversight, advanced nutrition therapy, and personalized lifestyle interventions to help reduce medications and restore long-term metabolic health.
Many patients come to us looking for a natural, clinically guided alternative to GLP-1s—or a structured path to safely come off them.

Here’s why our program stands out

A Licensed Clinical Team
Your care is supported by both Registered Dietitians and medical doctors.

Proven Results
67% medication reduction. 22 lbs average weight loss with preserved muscle. 1.4% drop in A1C.

Not One-Size-Fits-All
We personalize everything. You'll never be pushed into a program that isn't right for you and your unique biology.
Frequently
asked questions
What is L-Nutra Health and how does it work?

How Can My Dietitian Coach Assist Me in Self Coaching During Fasting?

Who should participate in the L-Nutra Health program?

What is included in the monthly L-Nutra Health Membership?

What is the investment for the L-Nutra Health Programs?

What happens to my body during the fasting mimicking program (FMD Nutrition)?

What is the recommended dietary approach following the completion of my FMD?

Can I do the FMD If I Have Food Sensitivities or Allergies?

How often do I check blood glucose? What targets do I aim for?

Can I engage in physical activity during or after fasting? What's the best way to transition back into my regular workout regimen?

In which countries is L-Nutra Health available?

Are you at risk of Prediabetes?
Over 37 million Americans live with diabetes, and 96 million adults have prediabetes. Alarmingly, more than 80% of those with prediabetes—around 4 out of 5—don’t know they have it.