The Science

THE PATH TO DISCOVERY the life changing power of cellular & metabolic rejuvenation

What is the Fasting-Mimicking Diet

The Fasting Mimicking Diet is at the core of the health benefit of L-Nutra Health for Diabetes. This precision nutrition formulation nourishes the body while keeping its metabolism and cells in fasting mode and therefore harvesting the health benefits of fasting while eating plant based, clean, premium nutrition.

The Fasting Mimicking Diet was developed at the Longevity Institute of the University of Southern California and at L-Nutra Inc. by a global team of Longevity experts led by Professor Valter Longo.

Hear about Fasting for Longevity featuring Dr.Antoun and Dr.Hsu from our Leadership Team

Video: What is the Fasting-Mimicking Diet & Effect on Diabetes

Video: Give your body a 5-day Intervention & What to Expect in a Typical Day

Video: 1.4 reduction in A1C, and Other Inspiring Results

Video: View full interview, featuring Dr. Antoun and Dr. Hsu

Library of Articles

Below are scientific and medical articles published on the Fasting-Mimicking Diet.

The Effects of a Fasting Mimicking Diet on Skin Hydration, Skin Texture, and Skin Assessment: A Randomized Controlled Trial

Fasting-Mimicking-Diet does not reduce skeletal muscle function in healthy young adults: a randomized control trial

An Intermittent Fasting Mimicking Nutrition Bar Extends Physiologic Ketosis in Time Restricted Eating: A Randomized, Controlled, Parallel-Arm Study

Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease

A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Healthspan

Fasting-mimicking diet and hormone therapy induce breast cancer regression

Synergistic effect of fasting-mimicking diet and vitamin C against KRAS mutated cancers

Fasting mimicking diet as an adjunct to neoadjuvant chemotherapy for breast cancer in the multicentre randomized phase 2 DIRECT trial

Nutrition, longevity and disease: From molecular mechanisms to interventions

Efficacy of a fasting-mimicking diet in functional therapy for depression: A randomised controlled pilot trial

Quality of life and illness perceptions in patients with breast cancer using a fasting mimicking diet as an adjunct to neoadjuvant chemotherapy in the phase 2 DIRECT (BOOG 2013–14) trial

Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes

Six-Month Periodic Fasting in Patients With Type 2 Diabetes and Diabetic Nephropathy: A Proof-of-Concept Study

Fasting-Mimicking Diet Modulates Microbiota and Promotes Intestinal Regeneration to Reduce Inflammatory Bowel Disease Pathology

A Diet Mimicking Fasting Promotes Regeneration and Reduces Autoimmunity and Multiple Sclerosis Symptoms

Protein restriction cycles reduce IGF-1 and phosphorylated Tau, and improve behavioral performance in an Alzheimer's disease mouse model

Fasting-mimicking diet cycles reduce neuroinflammation to attenuate cognitive decline in Alzheimer’s models

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