Sustainable, game-changing results
This is the first comprehensive program designed to support your health without relying on
medication for life. It brings together medical professionals, registered dietitians, and
advanced nutritional technology.
47 Clinical Trials, 29 completed and 18 ongoing
+25 years of research and development
18 universities around the world
$48 Mill research grants including funding from the NIH
Library of Articles
Below are Scientific and Medical Articles published on the Fasting-Mimicking Diet
Six-Month Periodic Fasting in Patients With Type 2 Diabetes and Diabetic Nephropathy: A Proof-of-Concept Study
Six-month periodic fasting does not affect somatosensory nerve function in type 2 diabetes patients
Economic Evaluation of Fasting Mimicking Diet Versus Standard Care in Diabetic Patients on Dual or Triple Medications at Baseline in the United States: A Cost-Utility Analysis
Self-initiated lifestyle changes during a fasting-mimicking diet programme in patients with type 2 diabetes: a mixed-methods study
Integration of a fasting-mimicking diet programme in primary care for type 2 diabetes reduces the need for medication and improves glycaemic control: a 12-month randomised controlled trial
fasting-mimicking diet programme reduces liver fat and liver inflammation/fibrosis measured by magnetic resonance imaging in patients with type 2 diabetes
Fasting-mimicking diet in type 2 diabetes reduces myocardial triglyceride content: A 12-month randomised controlled trial
Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes
A fasting-mimicking diet programme reduces abdominal adipose tissue while preserving abdominal muscle mass in persons with type 2 diabetes
Fasting-Mimicking Diet Promotes Ngn3-Driven β-Cell Regeneration to Reverse Diabetes
Fasting mimicking diet cycles versus a Mediterranean diet and cardiometabolic risk in overweight and obese hypertensive subjects: a randomized clinical trial
An Intermittent Fasting Mimicking Nutrition Bar Extends Physiologic Ketosis in Time Restricted Eating: A Randomized, Controlled, Parallel-Arm Study
Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease
Fasting-Mimicking-Diet does not reduce skeletal muscle function in healthy young adults: a randomized control trial
The Effects of a Fasting Mimicking Diet on Skin Hydration, Skin Texture, and Skin Assessment: A Randomized Controlled Trial
Fasting-mimicking diet causes hepatic and blood markers changes indicating reduced biological age and disease risk
A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Healthspan
The application of a fasting-mimicking diet in periodontitis. A feasibility study
A kidney-specific fasting-mimicking diet induces podocyte reprogramming and restores renal function in glomerulopathy
Caloric restriction protects from acute and chronic kidney injury by inhibiting monocyte recruitment
Fasting-Mimicking Diet Modulates Microbiota and Promotes Intestinal Regeneration to Reduce Inflammatory Bowel Disease Pathology
Restrictive diets have a beneficial impact on dextran sodium sulfate-induced colitis in male mice
A Pilot Randomized Control Trial to Assess the Adjunctive Effect of Diet on Response to Advanced Therapies in Patients With UC
A Diet Mimicking Fasting Promotes Regeneration and Reduces Autoimmunity and Multiple Sclerosis Symptoms
Protein restriction cycles reduce IGF-1 and phosphorylated Tau, and improve behavioral performance in an Alzheimer's disease mouse model
Fasting-mimicking diet cycles reduce neuroinflammation to attenuate cognitive decline in Alzheimer’s models
Efficacy of a fasting-mimicking diet in functional therapy for depression: A randomised controlled pilot trial
Fasting-mimicking diet and hormone therapy induce breast cancer regression
Fasting mimicking diet as an adjunct to neoadjuvant chemotherapy for breast cancer in the multicentre randomized phase 2 DIRECT trial
Fasting-Mimicking Diet Is Safe and Reshapes Metabolism and Antitumor Immunity in Patients with Cancer
Safety and Feasibility of Fasting-Mimicking Diet and Effects on Nutritional Status and Circulating Metabolic and Inflammatory Factors in Cancer Patients Undergoing Active Treatment
Quality of life and illness perceptions in patients with breast cancer using a fasting mimicking diet as an adjunct to neoadjuvant chemotherapy in the phase 2 DIRECT (BOOG 2013–14) trial
Exceptional tumour responses to fasting-mimicking diet combined with standard anticancer therapies: A sub-analysis of the NCT03340935 trial
The impact of a fasting mimicking diet on the metabolic health of a prospective cohort of patients with prostate cancer: a pilot implementation study
IGF1 and Insulin Receptor Single Nucleotide Variants Associated with Response in HER2-Negative Breast Cancer Patients Treated with Neoadjuvant Chemotherapy with or without a Fasting Mimicking Diet (BOOG 2013-04 DIRECT Trial)
Early downmodulation of tumor glycolysis predicts response to fasting-mimicking diet in triple-negative breast cancer patients
Fasting-Mimicking Diet Reduces HO-1 to Promote T Cell-Mediated Tumor Cytotoxicity
Synergistic effect of fasting-mimicking diet and vitamin C against KRAS mutated cancers
Fasting-Mimicking Diet Inhibits Autophagy and Synergizes with Chemotherapy to Promote T-Cell-Dependent Leukemia-Free Survival
Fasting mimicking diet in mice delays cancer growth and reduces immunotherapy-associated cardiovascular and systemic side effects
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Frequently
asked questions
What is the L-Nutra Health Fasting Mimicking Diet (FMD) and how does it work?
How Can My Dietitian Coach Assist Me in Self Coaching During Fasting?
Who should participate in the L-Nutra Health program?
What is included in the monthly L-Nutra Health Membership?
What is the investment for the L-Nutra Health Programs?
What is fasting?
What happens to my body during the fasting mimicking program (FMD Nutrition)?
What is the recommended dietary approach following the completion of my FMD?
Can I do the FMD If I Have Food Sensitivities or Allergies?
How often do I check blood glucose? What targets do I aim for?
Can I engage in physical activity during or after fasting? What's the best way to transition back into my regular workout regimen?
In which countries is L-Nutra Health available?
Are you at risk of Prediabetes?
Over 37 million Americans live with diabetes, and 96 million adults have prediabetes. Alarmingly, more than 80% of those with prediabetes—around 4 out of 5—don’t know they have it.