The Path to Discovery
The Life Changing Power of Cellular &
Metabolic Rejuvenation

What is the
Fasting-Mimicking Diet

The Fasting Mimicking Diet is the core of L-Nutra Health. This precision nutrition formulation nourishes the body while keeping its metabolism and cells in fasting mode and therefore harvesting the health benefits of fasting while eating plant based, clean, premium nutrition.

The Fasting Mimicking Diet was developed at the Longevity Institute of the University of Southern California and at L-Nutra Inc. by a global team of Longevity experts led by Professor Valter Longo.

Hear about Fasting for Longevity
featuring Dr. Antoun and Dr. Hsu from our Leadership Team

WHAT IS THE FASTING-MIMICKING DIET
& EFFECT ON DIABETES

GIVE YOUR BODY A 5-DAY INTERVENTION
& WHAT TO EXPECT IN A TYPICAL DAY

1.4 REDUCTION IN A1C,
AND OTHER INSPIRING RESULTS

FULL INTERVIEW,
FEATURING DR. ANTOUN AND DR. HSU

Library of Articles

Below are Scientific and Medical Articles published on the Fasting-Mimicking Diet

Integration of a fasting-mimicking diet programme in primary care for type 2 diabetes reduces the need for medication and improves glycaemic control: a 12-month randomised controlled trial.

Self-initiated lifestyle changes during a fasting-mimicking diet programme in patients with type 2 diabetes: a mixed-methods study.

Six-Month Periodic Fasting in Patients With Type 2 Diabetes and Diabetic Nephropathy: A Proof-of-Concept Study 

Six-month periodic fasting does not affect somatosensory nerve function in type 2 diabetes patients.

Fasting-Mimicking Diet Promotes Ngn3-Driven beta-Cell Regeneration to Reverse Diabetes.

Fasting-mimicking diet causes hepatic and blood markers changes indicating reduced biological age and disease risk. Nature communications. 2024;15(1):1309. PubMed PMID: 38378685.

Fasting-mimicking diet and markers/risk factors for aging, diabetes, cancer, and cardiovascular disease

Fasting-Mimicking-Diet does not reduce skeletal muscle function in healthy young adults: a randomized control trial

A Periodic Diet that Mimics Fasting Promotes Multi-System Regeneration, Enhanced Cognitive Performance, and Healthspan.

Fasting mimicking diet cycles versus a Mediterranean diet and cardiometabolic risk in overweight and obese hypertensive subjects

An Intermittent Fasting Mimicking Nutrition Bar Extends Physiologic Ketosis in Time Restricted Eating: A Randomized, Controlled,

A Diet Mimicking Fasting Promotes Regeneration and Reduces Autoimmunity and Multiple Sclerosis Symptoms.

Fasting-Mimicking Diet Modulates Microbiota and Promotes Intestinal Regeneration to Reduce Inflammatory Bowel Disease Pathology.

Restrictive diets have a beneficial impact on dextran sodium sulfate-induced colitis in male mice.

Fasting-mimicking diet cycles reduce neuro inflammation to attenuate cognitive decline in Alzheimer's models.

Protein restriction cycles reduce IGF-1 and phosphorylated Tau, and improve behavioral performance in an Alzheimer's

Efficacy of a fasting-mimicking diet in functional therapy for depression: A randomised controlled pilot trial

Fasting-mimicking diet and hormone therapy induce breast cancer regression

Fasting mimicking diet as an adjunct to neoadjuvant chemotherapy for breast cancer in the multicentre randomized phase 2 DIRECT trial.

Quality of life and illness perceptions in patients with breast cancer using a fasting mimicking diet as an adjunct to neoadjuvant chemotherapy in the phase 2 DIRECT (BOOG 2013-14) trial.

Adding fasting-mimicking diet to first-line carboplatin-based chemotherapy is associated with better overall survival in advanced triple-negative breast cancer patients

Cyclic fasting-mimicking diet plus bortezomib and rituximab is an effective treatment for chronic lymphocytic leukemia.

Synergistic effect of fasting-mimicking diet and vitamin C against KRAS mutated cancers.

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