Sustainable, game-changing results
This is the first comprehensive program designed to support your health without relying on
medication for life. It brings together medical professionals, registered dietitians, and
advanced nutritional technology.
47 Clinical Trials, 29 completed and 18 ongoing
+25 years of research and development
18 universities around the world
$48 Mill research grants including funding from the NIH
Library of Articles
Below are Scientific and Medical Articles published on the Fasting-Mimicking Diet
Clinical Mainas, G. et al. The application of a fasting-mimicking diet in periodontitis. A feasibility study.
Clinical Habka, D., Hsu, W. C. & Antoun, J. Economic Evaluation of Fasting Mimicking Diet vs Standard Care in Diabetic Patients on Dual or Triple Medications at Baseline in the United States: A Cost-Utility Analysis.
Clinical Roos, P. R. et al. Fasting-mimicking diet in type 2 diabetes reduces myocardial triglyceride content: A 12-month randomised controlled trial.
Clinical van den Burg, E. L. et al. A fasting-mimicking diet programme reduces liver fat and liver inflammation/fibrosis measured by magnetic resonance imaging in patients with type 2 diabetes.
Integration of a fasting-mimicking diet programme in primary care for type 2 diabetes reduces the need for medication and improves glycaemic control: a 12-month randomised controlled trial.
A kidney-specific fasting-mimicking diet induces podocyte reprogramming and restores renal function in glomerulopathy.
Six-Month Periodic Fasting in Patients With Type 2 Diabetes and Diabetic Nephropathy: A Proof-of-Concept Study
Six-month periodic fasting does not affect somatosensory nerve function in type 2 diabetes patients.
Self-initiated lifestyle changes during a fasting-mimicking diet programme in patients with type 2 diabetes: a mixed-methods study.
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Frequently
asked questions
What is the L-Nutra Health Fasting Mimicking Diet (FMD) and how does it work?
How Can My Dietitian Coach Assist Me in Self Coaching During Fasting?
Who should participate in the L-Nutra Health program?
What is included in the monthly L-Nutra Health Membership?
What is the investment for the L-Nutra Health Programs?
What is fasting?
What happens to my body during the fasting mimicking program (FMD Nutrition)?
What is the recommended dietary approach following the completion of my FMD?
Can I do the FMD If I Have Food Sensitivities or Allergies?
How often do I check blood glucose? What targets do I aim for?
Can I engage in physical activity during or after fasting? What's the best way to transition back into my regular workout regimen?
In which countries is L-Nutra Health available?
Are you at risk of Prediabetes?
Over 37 million Americans live with diabetes, and 96 million adults have prediabetes. Alarmingly, more than 80% of those with prediabetes—around 4 out of 5—don’t know they have it.