Your personalized path to better metabolic health starts here

Built for your biology. Backed by clinical science.
We pair nutrition therapy with medical oversight to help reverse chronic disease and restore metabolic health.

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This program is for you if:

You’re an adult managing type 2 diabetes, prediabetes, obesity, or insulin resistance.

You're looking to safely reduce medications or avoid them altogether.

You know it’s time for a change but need the motivation and support to reach your goals.

“I’ve gone from 12 prescriptions a day to one.”

Sandy significantly improved multiple health conditions through the L-Nutra Health program, and regained her zest for life. She started with a consult, and never looked back.

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Clinical trial partners

From the science behind Prolon. L-Nutra Health is a medically supervised program for managing type 2 diabetes and pre-diabetes.

FSA | HSA ELIGIBLE

Watch how our program can help you

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How it works

Over 10,000+ people are satisfied with the results and are living a healthy life.

01

Book Your Free Discovery Call

Talk with a member of our clinical intake team. We’ll learn more about your goals, answer your questions, and help determine if our care model is a good fit.

02

First Comprehensive Clinical Consult

If you are a match for our program, you will meet 1-on-1 with a Registered Dietitian. Together with support from our physicians, they will create your personalized plan based on labs, lifestyle, and goals.

03

Follow Your Personalized Plan

Your plan may include medical oversight, lab testing, advanced nutrition therapy, and fasting-mimicking protocols.

Proven results you can trust

Over 10,000+ people are satisfied with the results and are living a healthy life.

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59%

Reduced Insulin Resistance

Significant reduction in insulin resistance.

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1.4%

A1C Reduction

Improve blood glucose and insulin sensitivity.

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$10K

Cost Savings

Reversing metabolic conditions leads to decrease in drug utilization.

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1.4%

A1C Reduction

Improve blood glucose and insulin sensitivity.

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22lb

Weight Loss

Fat-focused weight loss with muscle protection.

How Is This Different From GLP-1 Drugs?

GLP-1 medications like Ozempic® and Mounjaro® are designed to manage symptoms—but they don't address the underlying causes of metabolic disease including targeting abdominal fat loss, protecting metabolically active muscle, or supporting behavior change.

At L-Nutra Health, we take a root-cause approach, combining medical oversight, advanced nutrition therapy, and personalized lifestyle interventions to help reduce medications and restore long-term metabolic health.

Many patients come to us looking for a natural, clinically guided alternative to GLP-1s—or a structured path to safely come off them.

Here’s why our program stands out

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A Licensed Clinical Team

Your care is supported by both Registered Dietitians and medical doctors.

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Proven Results

67% medication reduction. 22 lbs average weight loss with preserved muscle. 1.4% drop in A1C.

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Not One-Size-Fits-All

We personalize everything. You'll never be pushed into a program that isn't right for you and your unique biology.

Our Succes Stories

Hear directly from our participants.

Yin's Experience With L-Nutra Health | Testimonial

Sandy M

Yin's Experience With L-Nutra Health | Testimonial

Kim

Yin's Experience With L-Nutra Health | Testimonial

Julie M.

Kristie S.

Kristie S.

Steve B.

Steve B.

Frequently

asked questions

What is the L-Nutra Health Fasting Mimicking Diet (FMD) and how does it work?

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How Can My Dietitian Coach Assist Me in Self Coaching During Fasting?

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Who should participate in the L-Nutra Health program?

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What is included in the monthly L-Nutra Health Membership?

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What is the investment for the L-Nutra Health Programs?

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What is fasting?

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What happens to my body during the fasting mimicking program (FMD Nutrition)?

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What is the recommended dietary approach following the completion of my FMD?

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Can I do the FMD If I Have Food Sensitivities or Allergies?

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How often do I check blood glucose? What targets do I aim for?

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Can I engage in physical activity during or after fasting? What's the best way to transition back into my regular workout regimen?

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In which countries is L-Nutra Health available?

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Short on time?

Let’s get you started with a brief discovery call

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Are you at risk of Prediabetes?

Over 37 million Americans live with diabetes, and 96 million adults have prediabetes. Alarmingly, more than 80% of those with prediabetes—around 4 out of 5—don’t know they have it.