FSA / HSA Eligible Clinically backed program

Choose the L-Nutra Health program that fits your goals.

Two evidence-based, clinician-supervised programs. Personalized nutrition, Registered Dietitian coaching, FSA/HSA eligible.

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Reverse Type 2 Diabetes 12 Months Program

Diabetes Remission & Regression Program

Reduce medication dependence and achieve diabetes remission with our comprehensive, physician-supervised program.

67% of participants reduce diabetes medications (clinical data)
WHAT'S INCLUDED
FMD Nutrition (5 days/month)
Longevity Nutrition Counseling
Registered Dietitian Coach
Digital Health Tools
Healthcare Provider Visit
Laboratory Testing
$299 $199 first month $100 OFF
then $299 / mo
Activation fee: $99
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FSA/HSA eligible. Talk to a coach before you commit.

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Real results, backed by clinical research.

L-Nutra Health programs are built on 25+ years of FMD research from the USC Longevity Institute. In published studies, participants saw measurable improvements in A1C, fasting glucose, weight, and metabolic markers — with muscle protection preserved throughout.

FMD cycles

Structured 5-day FMD cycles to support metabolism, weight loss, and balanced glucose levels.

Registered Dietitian coaching

Personalized consultations every two weeks for expert nutrition guidance tailored to your needs.

Lab monitoring

Track A1C, glucose, and metabolic markers throughout the program (frequency varies by plan).

Educational resources

In-depth materials on FMD, the Longevity Diet, and metabolic health strategies.

Ongoing support

Regular check-ins and email support for adjustments and questions throughout the program.

Personalized nutrition plans

Tailored recommendations for sustainable weight management and metabolic health.

Healthy weight loss with muscle protection

Effective fat loss while maintaining lean muscle through FMD cycles.

Improved glucose control

Strategies to manage blood sugar and reduce spikes for better metabolic health.

Better metabolic markers

Improvements in LDL, cholesterol, blood pressure, and other key health indicators.

Reduced medication dependence

67% of DRRP participants reduce diabetes medications and associated costs.

Expert dietitian guidance

Personalized advice from a Registered Dietitian for optimal results.

Sustainable health changes

Tools and strategies to maintain improvements long after the program ends.

Start your journey

1

Complete quiz

2

Enroll in program

3

Meet your Healthcare team

4

Start your program

Observe real changes

Real patients. Measurable results.

Hear directly from people who completed an L-Nutra Health program.

Sandy's testimonial

Sandy M.

Kristie's testimonial

Kristie S.

Kim's testimonial

Kim

Julie's testimonial

Julie M.

Steve's testimonial

Steve B.

Designed by physicians. Backed by research.

Our Chief Medical Officer, Dr. William Hsu — Former VP Senior Endocrinologist at Harvard's Joslin Diabetes Center, faculty at Harvard Medical School, and co-author of the Standards of Care for the American Diabetes Association — leads the clinical strategy behind every L-Nutra Health program. Every participant in the Diabetes Remission & Regression Program also has a quarterly Q&A with him directly.

Is the program FSA/HSA eligible?

Is the program FSA/HSA eligible?

What's the difference between the two programs?

What's the difference between the two programs?

Can I cancel if it's not right for me?

Can I cancel if it's not right for me?

Do I have to give up regular food?

Do I have to give up regular food?

What results can I expect?

What results can I expect?

Who supervises the program?

Who supervises the program?

How quickly will I see results?

How quickly will I see results?

Frequently asked questions

Common questions about pricing, eligibility, results, and what to expect.

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FSA/HSA eligible · Clinically backed · Registered Dietitian coaching