Choose the L-Nutra Health program that fits your goals.
Two evidence-based, clinician-supervised programs. Personalized nutrition, Registered Dietitian coaching, FSA/HSA eligible.
Diabetes Remission & Regression Program
Reduce medication dependence and achieve diabetes remission with our comprehensive, physician-supervised program.
FSA/HSA eligible. Talk to a coach before you commit.
Cardio Metabolic Health Program
Experience healthy weight loss, avoid glucose spikes, and reset your metabolism at a cellular level.
FSA/HSA eligible. Talk to a coach before you commit.
Not sure which program fits? Talk to a coach for free — no pressure.
Book a Free ConsultPay using your HSA or FSA account
Same program. Same care team. HSA/FSA checkout is handled by Sika Health — a healthcare-payments processor that validates your card and issues the Letter of Medical Necessity required for tax-advantaged spending.
- Same clinical program — same FMD cycles, dietitian coaching, and lab monitoring
- HSA/FSA card processed securely through Sika Health
- Same subscription benefits — billing handled via Sika
Diabetes Remission & Regression Program
Reverse Type 2 Diabetes
Reduce medication dependence and achieve diabetes remission with our comprehensive, physician-supervised program.
Patented, clinically validated, and supervised by a lifestyle medicine physician with coaching from a certified Registered Dietitian certified in longevity and metabolic health, the Diabetes Remission & Regression Program supports type 2 diabetes remission.
The Diabetes Remission and Regression Program is designed to reduce medication dependence, improve blood sugar control, promote cell rejuvenation, and reduce biological age.
Click chart to enlarge the 12-month FMD + maintenance schedule
Potential reversal of type 2 diabetes
Achieve significant improvements in glucose control and metabolic health, with the potential to reverse diabetes.
Reduced medication dependence
67% of participants reduce their diabetes medications and the cost associated with them.
Healthy weight loss with muscle protection
Enhance your metabolic processes and achieve an average weight loss of 22 lbs while preserving muscle mass.
Improve metabolic markers
Experience the potential for up to a 1.4% reduction in A1C and an average 59% reduction in insulin resistance, along with improvements in other important metabolic markers.
Enhanced glucose balancing
Learn strategies to manage blood sugar levels effectively and avoid glucose spikes.
Deep cellular rejuvenation
Benefit from the cellular renewal effects of the FMD for long-term health improvements.
Expert dietitian guidance
Receive personalized advice and support from a registered Dietitian for optimal results.
Sustainable health changes
Gain tools and strategies for maintaining health improvements beyond the program.
No long-term contract. Talk to a clinician before you start. Individual results vary.
Pay for the DRRP with HSA or FSA
Same program. Same care team. HSA/FSA checkout is handled by Sika Health — a healthcare-payments processor that validates your card and issues the Letter of Medical Necessity required for tax-advantaged spending.
- Same clinical program — same FMD cycles, dietitian coaching, and lab monitoring
- HSA/FSA card processed securely through Sika Health
- Same subscription benefits — billing handled via Sika
Cardio Metabolic Health Program
Balanced metabolism and effective weight loss
Experience healthy weight loss, avoid glucose spikes, and reset your metabolism at a cellular level.
The L-Nutra Health Metabolic Program is designed to help you achieve healthy weight loss with muscle protection, reset your metabolism, and avoid glucose spikes. Over 6 months, you'll engage in 4 cycles of a personalized nutrition therapy program.
You'll receive expert guidance from a Registered Dietitian twice a month for the duration of the program, plus personalized nutrition guidance to achieve sustainable metabolic health well after the program is complete.
Click chart to enlarge the 6-month FMD + maintenance schedule
Healthy weight loss with muscle protection
Achieve effective fat loss while maintaining muscle mass through FMD cycles.
Glucose balancing
Learn strategies to manage glucose levels and prevent spikes for better metabolic health.
Support your metabolism
Enhance your metabolic processes and support muscle protection for improved health and weight management.
Improve metabolic markers
Support LDL, cholesterol, blood pressure, blood sugar levels, and other important metabolic markers.
Deep cellular rejuvenation
Experience the benefits of FMD for long-term health and wellness.
Expert dietitian guidance
Receive personalized advice and support from a certified Dietitian for optimal results.
Sustainable health changes
Gain tools and strategies for maintaining health improvements beyond the program.
No long-term contract. Talk to a clinician before you start. Individual results vary.
Pay for the Cardio Metabolic program with HSA or FSA
Same program. Same care team. HSA/FSA checkout is handled by Sika Health — a healthcare-payments processor that validates your card and issues the Letter of Medical Necessity required for tax-advantaged spending.
- Same clinical program — same FMD cycles, dietitian coaching, and lab monitoring
- HSA/FSA card processed securely through Sika Health
- Same subscription benefits — billing handled via Sika
Real results, backed by clinical research.
FMD cycles
Structured 5-day FMD cycles to support metabolism, weight loss, and balanced glucose levels.
Registered Dietitian coaching
Personalized consultations every two weeks for expert nutrition guidance tailored to your needs.
Lab monitoring
Track A1C, glucose, and metabolic markers throughout the program (frequency varies by plan).
Educational resources
In-depth materials on FMD, the Longevity Diet, and metabolic health strategies.
Ongoing support
Regular check-ins and email support for adjustments and questions throughout the program.
Personalized nutrition plans
Tailored recommendations for sustainable weight management and metabolic health.
Healthy weight loss with muscle protection
Effective fat loss while maintaining lean muscle through FMD cycles.
Improved glucose control
Strategies to manage blood sugar and reduce spikes for better metabolic health.
Better metabolic markers
Improvements in LDL, cholesterol, blood pressure, and other key health indicators.
Reduced medication dependence
67% of DRRP participants reduce diabetes medications and associated costs.
Expert dietitian guidance
Personalized advice from a Registered Dietitian for optimal results.
Sustainable health changes
Tools and strategies to maintain improvements long after the program ends.
Start your journey
Complete
quiz
Enroll
in program
Meet your
Healthcare team
Start your
program
Observe real
changes
Real patients. Measurable results.
Hear directly from people who completed an L-Nutra Health program.
Sandy M.
Kristie S.
Kim
Julie M.
Steve B.
Is the program FSA/HSA eligible?
What's the difference between the two programs?
Can I cancel if it's not right for me?
Do I have to give up regular food?
What results can I expect?
Who supervises the program?
How quickly will I see results?
Frequently asked questions
Common questions about pricing, eligibility, results, and what to expect.
Book a Free Consult
Still deciding?
Talk to a coach — it's free.
FSA/HSA eligible · Clinically backed · Registered Dietitian coaching